Fitness

Jeff Garlin’s weight loss, new book

This week, The Daily Show with Jon Stewart had a lineup of a few of our favorite comedians. Monday night started out with Ricky Gervais, which was pretty crazy.  Tuesday's guest was Jeff Garlin from HBO's Curb Your Enthusiasm, and Wednesday it was Tracy Morgan. All...

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Jillian Michaels 30 Day Shred workout DVD

Jillian Michaels 30 Day Shred workout DVD

For the past year I have been pretty good about working out daily, and recently pushed it to 6 days a week. I have various DVDs that I use down in the basement. I used to walk 4 to 5 miles outside, but when the weather changes to ice and cold I find it hard to feel...

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Weight loss website: SparkPeople.com

Weight loss website: SparkPeople.com

Most everyone who knows me knows that I have been a Weight Watchers member for the past 7 years. One of the 8 healthy guidelines of Weight Watchers is to keep track of everything that you put into your mouth. Studies have shown that people who have lost weight and...

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